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    LILSHINE   24,227
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Recovering knee saga continues

Tuesday, July 15, 2014

Day #4 home with leg propped up and icing. Why is it when you're at work you want to be home? When you're stuck home you want to be at work or somewhere besides home? Hmmm...

So my therapy went really well. Very little swelling and great range of motion. God is sooooo good!!! Therapist was like wow okay you only need one more session. I know the fact that prayers are answered and because I kept staying active my healing is better.

Today I'm going to do my therapy workout and work my upper body and abs. My eating has been horrible. I've eaten out of boredom. Although I tried to snack on fruits and things like that. It seems that I'm eating all day. Fortunately I only have good stuff in the house. I haven't been getting up and going to get coffee or any other fast food junk. My honey is monitoring my car since he says I'm hard headed...lol. I'm not really suppose to be driving a lot but I can drive when necessary. To him that means to my therapy appointments. I'm being really good because I know I would be in the street somewhere probably trying to go to gym to walk. But I don't want any set backs so I'm staying indoors and icing every 30 minutes as required.

Good news is, the therapist said I'll be better by tomorrow and feeling 100% by Friday. Should be back to regular activities by weekend!!! Every one is so surprised but I'm not.

I continue to gulp my gallon of water daily. Staying positive. Maybe I can work on my goals and vision board while I'm home....hmmm
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  Member Comments About This Blog Post:

SUGAR0814 7/15/2014 11:54PM

    emoticon Glad your honey is making you do right! You know we want to do our own thing!! Keep up the great job & you'll be back at 110%!!

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