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    BOBCATGIRL76   28,570
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25,000-29,999 SparkPoints
 
 
Day 957- Day 8 and 9 of Whole30

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Tuesday, July 15, 2014

So as I said in yesterday's blog, I've decided to tackle my daily weighin habit some other time. I'm focusing this entire Whole30 on my relationship with food.

Well this morning when I weighed in I was 181.2. That's 10 pounds down since last Monday.

I'm so happy to have found www.whole30.com because I think this way of eating will definitely help me reach my final goals before my wedding.

Which is four months from today! Woohoo!

Also, I'm starting to broaden my diet. I never used to like sweet potato. But let me tell you, with a dollop of coconut butter, it's like a decadent dessert!

Here's my dinner from last night. Porkchop, mashed cauliflower, asparagus and the sweet potato. So filling, so nutritious, and so delicious!



I'm having leftovers today for lunch!

I continue to have eggs with salsa every morning for lunch. I apologize if that's boring, but I've always loved eggs and have not problem with getting bored with food. If it tastes good, why not eat it everyday! I'm switching up my lunches and dinners enough that I'll be fine. I plan on making another tuna salad tonight, but making a lot of it, so that I can have it for numerous meals.

I haven't been working out much this week due to craziness in my schedule, but I really need to get back on that, because I'm sure I've got some extra energy from all this nutritious food. Maybe I will go for a run after I clean my bedroom tonight. I hope you all are having a wonderful week. I've got another wedding this upcoming weekend, but am so positive that I'll succeed that I'm not even worried.

Love you Sparkfriends!
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  Member Comments About This Blog Post:

CORNERKICK 7/24/2014 3:45AM

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MSGO72 7/17/2014 8:39PM

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C67241 7/17/2014 7:24PM

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JERICHO1991 7/17/2014 3:20PM

    Great report! I don't get bored with food either. If I find something that works, I stick with it.

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ZMADAME 7/17/2014 12:44PM

    emoticon

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WEIGH-2-GO 7/17/2014 8:51AM

    Your eating habits have changed so much from the beginning till now. I think its awsome. :)

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CUDDLYPOLARBEAR 7/17/2014 8:33AM

    Great Job

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MAWMAW101 7/17/2014 7:18AM

    Love when someone shows you can eat real food and still lose weight. Good for you!
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JOHNWBROCKSR777 7/17/2014 6:32AM

    Great job

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BLUEJEAN99 7/17/2014 1:48AM

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MAYBER 7/17/2014 12:04AM

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ROCKYCPA 7/16/2014 10:52PM

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CICELY360 7/16/2014 10:20PM

  Looks yummy.

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BLPRETTYGIRL1 7/16/2014 7:32PM

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SHERYLP461 7/16/2014 6:43PM

    hadn't heard of coconut butter, where are you locating it?

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JSEATTLE 7/16/2014 6:20PM

  I love your meals. Sounds like what I would love to eat myself. I'm sticking with my large salads because of the heat.

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DIANNEMT 7/16/2014 4:21PM

    Wow! I am not sure I am up to giving up grains and dairy products--it would be tough for me. Are you planning to make this a new way of life or is it a trial?

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SUPERSYLPH 7/16/2014 3:03PM

    emoticon

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LIVELYGIRL2 7/16/2014 12:45PM

  That is most remarkable to do that in a week. The food looks healthy, more balanced than some.

Your doing well. We are impressed. emoticon emoticon

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KIPSTER52 7/16/2014 12:00PM

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SDEHNKE 7/16/2014 11:20AM

    Your dinner looks great. I could definitely live with that. emoticon

Suellen


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PATRICIAANN46 7/16/2014 11:16AM

  Great food and an emoticon comittment to doing well even through all of your social activities led to a 10# loss!!! emoticon

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DJSHIP46 7/16/2014 11:07AM

    Watching you carefully... thinking about trying Whole30. Wishing you lots of continued success!!!

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WHYTEBROWN 7/16/2014 10:56AM

    emoticon to being ten pounds down!! That food looks delsih as well and it sounds like you're doing an emoticon job with all your meals!! You're doing emoticon emoticon emoticon

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LCRUMLEY81 7/16/2014 10:31AM

  That dinner looks SO yummy

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NEPTUNE1939 7/16/2014 10:28AM

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SHOAPIE 7/16/2014 9:47AM

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WORKNPROGRESS49 7/16/2014 9:46AM

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BARBARAJ73 7/16/2014 9:26AM

    emoticon I'm having great results too (again thanks for the inspiration!) It's amazing that you have lost 10 lb even though you were already eating healthy and exercising. In addition to all the other pluses, sounds like Whole30 has proven to be a great plateau buster for you! emoticon

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ANGEL_AMBER 7/16/2014 9:05AM

    Congrats on the 10 lb weight loss!!1

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NONNAOF2 7/16/2014 8:58AM

  Great job!! You have to be soooo proud of yourself!! :-)

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STEVIEBEE569 7/16/2014 8:32AM

    Keep up the good work

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CARRIELYN56 7/16/2014 8:30AM

    emoticon

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TRYINGHARD54 7/16/2014 8:20AM

    sounds interesting.. i might try it.. thank you for the info

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WATERDIAMONDS 7/16/2014 8:20AM

    How far you have come! You´re not even worried about the wedding this weekend.

YOU are a success story!!!!

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PENOWOK 7/16/2014 8:19AM

    Your dinner looks scrumptious! Congrats on the weight loss...You are doing an amazing job!! You are so motivated, this weekend will be just another easy quiz instead of a test fro you!

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GARDENCHRIS 7/16/2014 7:51AM

    good for you will have to check that site!

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SIZE8NOTSOMUCH 7/16/2014 7:38AM

    WOW, way to go!!! One step at a time, and you're doing it!!!

J


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JIBBIE49 7/16/2014 7:35AM

    I looked at that diet and realized that is why ATKINS has always worked so well for me.

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SHARON7464 7/16/2014 7:24AM

    Coconut butter??? I haven't seen that anywhere...I usually have cinnamon on my sweet potato!

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OLIVIANIGHT 7/16/2014 6:38AM

    You know, I might just do Whole30 after my trip to New Zealand next month. You've inspired me!

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LIVINHEALTHY9 7/16/2014 5:29AM

    Congrats on the 10 lb loss! Awesome!

I wish I could say I liked sweet potatoes. I hated them as a kid and recently I tried them again thinking maybe they would taste better now that I am older. Unfortunately, they didn't.
I haven't tried them with coconut butter so maybe I will give them one last try.

I do love asparagus though emoticon

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SHELTER-PETS 7/16/2014 5:29AM

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ALEXSGIRL1 7/16/2014 5:02AM

    food looks awesome 10 pounds in one week is incredible

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NASFKAB 7/16/2014 1:34AM

  great job you will be the star at your wedding as you should be cheers

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RYDERB 7/16/2014 1:10AM

    Congratulations on your weight loss! You're rocking your W30!

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NIELSENSLADY 7/16/2014 12:16AM

    Honey, don't apologize for being consistent. You are doing an amazing job! I'm thinking of trying a variation of this because I have IBS and I think it would be good to take the processed stuff out of my diet. Keep up the awesome work! emoticon

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SCOUTMOM715 7/15/2014 11:14PM

    Your dinner last night looks so yummy & I'm an eggs & salsa girl too! I love it. You are doing great!! emoticon

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JAMER123 7/15/2014 11:05PM

    emoticon emoticon emoticon
You are doing fabulous!!! You are going to make it for your wedding at this rate!!

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NANHBH 7/15/2014 10:53PM

    I am inspired by your commitment to the program when you have all these social engagements. Keep up the good work!
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