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    LIFENPROGRESS   44,771
40,000-49,999 SparkPoints
Stress Rising

Tuesday, July 15, 2014

Yesterday, today, and the next few days will be very stressful -- there is no way around it. emoticon

I'm feeling it. Last night, I wanted chips, dip, and burgers. I wanted them so much. emoticon emoticon emoticon emoticon

I didn't eat them. Nope, I ate grapes... and ate a balanced dinner. emoticon emoticon

I am so upset and so nervous, but I am clinging to hope and the promise that it will all turn out for the best.

Drinking my water... eating on program... and Good Lord willing... moving forward, no matter how slowly and how cautiously.

I know that the sun will rise when the moon has gone down. emoticon

So, my Spark Friends, know that I am trying to keep my head up and my feet moving forward. I will manage the stress and I will overcome it. emoticon

I just need your support. I thank you for it. emoticon
  Member Comments About This Blog Post:

BEFIT014 7/18/2014 4:57AM

    You're doing GREAT! In spite of everything You still made healthy choices!

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56ROSE 7/17/2014 3:01PM

    emoticon emoticon emoticon You are doing a great job!

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SUNDAYS_CHILD 7/16/2014 1:52PM

    "A diamond is just a piece of charcoal that handles stress exceptionally well."

You, my dear, are a diamond. You glitter and SPARKLE and you can cut through anything!!

You got this!! Take deep breaths, get as much rest as you can and fuel that machine with good food and good thoughts. Giving in to temptation would just add to your stress! We are here for you!

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MLKDUD 7/15/2014 9:08PM

    I'm sorry for your stress. Keep trying to make healthy choices even tho it's hard!

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1MORNINGWALKER 7/15/2014 4:55PM


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DAISYBELLEKIA 7/15/2014 4:52PM

    You are doing so well!!! Hang in there, and keep persevering. I will keep you in prayer, and God will give you the strength.

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IMUSTLOSEIT1 7/15/2014 12:36PM

    Come on and dig deep, and you will overcome those craving. That what I have to do if I am going to get anywhere near reaching any of my goals. Haven't reached any of them yet, but this is a new week.

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OLIVIANIGHT 7/15/2014 11:22AM

    Well done for not giving in : ) you're very strong!

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JLAMING263 7/15/2014 11:06AM

    emoticon emoticon

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