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What is my intent and why?


Tuesday, July 15, 2014



I read this and thought, do I want to lose weight for societal reasons. Is this a unconscious decision because I have accepted a paradigm set but society. Or am I consciously deciding to lose weight for myself.

Its for me, I have "NO INTENTION" of being a size 4. I have decided to consciously work to be "HEALTHY AND HAPPY".

To do that I will make a conscious effort to change something daily.


I am determined to change


"I AM DETERMINED THAT TODAY MY INTENT IS TO HAVE A GREAT START TO A GREAT WEEK" I WOULD LIKE THAT FOR MY SPARK FRIENDS TOO.
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Member Comments About This Blog Post:
NANCYPAT1 7/15/2014 5:09PM

    I think you have made a clear and doable intention and that should help you reach your goal.

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FIT4MEIN2013 7/15/2014 12:00PM

    Well done!

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KMAD26 7/15/2014 11:32AM

    I FIRMLY believe that when you decide to do it it is for YOU and only YOU. No one else can talk or shame you into it....you do it because YOU decide you want to. Good luck!

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LIVELYLULU37 7/15/2014 10:46AM

    Way to go!! Keep pushing!! We will get there soon!! emoticon

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RX_2_RV 7/15/2014 9:55AM

    I like your thinking!

We all need to decide where our own "healthy weight" is...that place where we are healthy enough to do the things we want to do. Small changes make a big difference over time.

Wishing you much success on your journey to health!

Jane

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