Tuesday, July 15, 2014
I am taking the day off from my serious exercise plan. I have been running, hiking or biking every day for most of the summer. Last night I realized that I am getting tired and a bit snippy towards my husband. When the good attitude goes, it is time to reevaluate my life.
There are people who get ill just because they forget to live a life of balance. Even too much of a good thing is bad for your health.