Advertisement -- Learn more about ads on this site.
80,000-99,999 SparkPoints 95,997


Monday, July 14, 2014

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at over 12000 steps per day, and goal met for the week.
Share This Post With Others
Member Comments About This Blog Post
    834 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.