Monday, July 14, 2014
It's been a long couple of weeks, I went to Texas to lay my father to rest then to Iowa to see my nephew that was home from the Air Force. It was a very stressful time & I'm really trying to get it back together. He wanted his ashes spread out in the ocean, so we did as he wanted. At times I just want to go away by myself to do nothing. However I always come back to reality, I have to get myself in better health or I will be joining my father a lot sooner than I want to.
Wednesday I start my six week sessions with my friend going over a program called The Daniel Plan'. This is something that works on five different areas of your life, I figure at this time in my life I have nothing to lose except weigh! I want to change!
If I keep reading this maybe it will sink in!