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KATIBUG49
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Stress

Monday, July 14, 2014

It's been a long couple of weeks, I went to Texas to lay my father to rest then to Iowa to see my nephew that was home from the Air Force. It was a very stressful time & I'm really trying to get it back together. He wanted his ashes spread out in the ocean, so we did as he wanted. At times I just want to go away by myself to do nothing. However I always come back to reality, I have to get myself in better health or I will be joining my father a lot sooner than I want to.

Wednesday I start my six week sessions with my friend going over a program called The Daniel Plan'. This is something that works on five different areas of your life, I figure at this time in my life I have nothing to lose except weigh! I want to change!


If I keep reading this maybe it will sink in!
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Member Comments About This Blog Post
  • v MSGRANNYMAE
    emoticon
    680 days ago
  • v MLH148
    That is a great inspirational poster.
    You seem to be getting back on track with a pretty heavy load-- best wishes
    680 days ago
  • v MARIANNMC
    God bless you. What a challenging time! Be gentle with yourself. I have a feeling that your taking good care of yourself is exactly what your father would want. Strong blessings with The Daniel Plan.
    680 days ago
  • v WRITINGBLUEHAWK
    You are in my thoughts and prayers. I am so sorry for your loss. May God bless you and keep you.
    680 days ago
  • v COOP9002
    So sorry for you and your loss. Blessings upon you and your family as you go through this time.
    681 days ago
  • v NEOLE2682
    So very sorry for your loss! Thoughts and prayers for you and your family. I have a friend thats been going through the Daniel Plan at her church for the past month... she's loved it. You want to change, you can change, you WILL change! It may come slow at times, but lil steps every day and we'll all get there and look back and say, we've changed our lives forever by taking the small steps we take each day. emoticon emoticon emoticon
    681 days ago
  • v PINKPANTHERS
    I am so sorry to hear about your father. emoticon Losing my Dad was one of the hardest journeys I ever walked. Sending lots of healing energy your way, those times you feel like getting some time alone - try to take them, it can be a big part of the healing process.
    681 days ago
  • v ROBBIEY
    I am sorry for the loss of your father. My thoughts and prayers are with you and your family during this very difficult time. Do take some time for yourself. emoticon
    681 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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