Monday, July 14, 2014
I have been pretty much on a downward spiral since last November. Not one exact thing, but a multitude of things have added up and I have put on 30lbs. I could list all my reasons and excuses, but at the end of the day it really doesn't matter. I'm depressed. I keep trying to restart my weight loss attempts, and I keep messing up. I feel like it is all mental. I have myself psyched out and feeling like I just can't do it. I know I can. I've lost well over 100lbs before. I just need to get back into the routine. I am restarting now. It feels a little freeing to get this all out in the open lol. Maybe it's just what I needed!