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    MIZJLYNN1973   24,670
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7/14/14


Monday, July 14, 2014

I really want to develop the habit of blogging daily. Not so much that others can read what I have written, because I don't have many friends on here at all...but moreso to document this journey of mine, a true document so that I can see my progress.

So today has started out to be a good day so far. I completed day 2 of the 1st week of C25K. My first day was on Saturday, but I was so sore yesterday that I had to take a day off to recoup. I totally forgot to stretch and I paid for it dearly yesterday. This morning, I was still a bit sore but I pushed through, making sure to stretch when I got home.

My plan is to do it every other day 3-4xs/wk. So it may take me longer to get to running 5k, but who cares? I am just happy to be working towards a goal of running.

So...here's to a good day start!
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Member Comments About This Blog Post:
JTREMBATH 7/14/2014 5:18PM

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FITCYN 7/14/2014 3:38PM

    Hi! I also am trying to blog daily, just to hold myself accountable - don't really care if anyone else reads it, it's just the process that's important.

My son and I started CP25K earlier this summer, and I think it's a great program. We got away from it, but I plan to get back to it - it will be good for both of us to have a structured fitness program.

Best wishes! emoticon

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