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    ADF1981   17,183
15,000-19,999 SparkPoints


Monday, July 14, 2014

This past weekend we had plans to go out to eat both Friday and Saturday. Friday turned out to be two meals plus some sweets. Whoa. Saturday was just one meal and it wasn't totally crazy. No regrets, it was all yummy. Well, I had fish on Friday and anytime I eat fried food which is a rare occasion it makes me feel gross afterwards. But, that's nothing new to me LOL.

I did not do well with keeping track of my calories, but I did keep in control and didn't eat all day. Today is a new day for tracking and I plan to start it off right. Already went walking today. Yay!

This week I'm working on all the same goals I mentioned before, but really need to find consistency with my eating again. Overall I do well, but I know I could do better at times.

Thanks for reading!

Member Comments About This Blog Post:
SLIMMINGSHAY 7/14/2014 10:53AM

    Great job getting a walk it already! That's fantastic!

I struggle with food and this past weekend was a bust for me too, but today is a new day like you said, so let's make today awesome!

We got this!

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MCJOYFUL 7/14/2014 10:32AM

    You can do it! Tracking does make such a difference. Good job on walking already today! emoticon

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