FIT4MEIN2013
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Busy Weekend, but got my steps in!

Sunday, July 13, 2014

Yesterday was THE major Show and Shine of the weekend. Molly and I picked up 40# of ice then went over to the park to set up. I sat in the sun most of the day rather than under the canopy, because I enjoy it. Our good friends showed up, then Rich came by for a while. I thoroughly enjoyed the quiet when I was 'alone' though. I read half a book while there.

When I got home I walked around the loop which is 5 miles.

This am, I did my usual 10k (6.2miles) to church, then Rich and I went out for lunch after service. Then I did something totally out of the ordinary. I TOOK A NAP!



One and one-half hour of bliss. My Fitbit analysis gave me a 98% efficiency in napping. Yeah, I agree.

Tonight is movie night at church so I am blogging as the movie plays.



To the treadmill tomorrow, but first a good night's sleep tonight. G'night, ya'll!
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