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    LOLAJO54   387,908
Greater than 350,000 SparkPoints

Week 3

Sunday, July 13, 2014

This week was an improvement
Got lots of good foods in the frig and freezer.
Doing my exercising a little ramped up so that is good ..

The only thing I didn't weigh in today as around 4 am I woke up sick .
It is now 9:50 pm and I am finally feeling better ..
No exercise today .. but that is okay.

Back at it tomorrow .. all is good

Member Comments About This Blog Post:
SWEETPEA1949 7/14/2014 6:28PM

    Glad you are feeling better...please take care of you hugssss

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BABYBARNEY 7/14/2014 12:05PM

    Glad you are feeling better...& your exercise is increasing...sleep is the best medicine there is!!!

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-LORI-B 7/14/2014 10:54AM

    Hope you have a good day.

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SUNSHINEGB 7/14/2014 10:18AM

    A 24-hour virus maybe? They can be nasty.

You're right though, all is good! Today is a new day Jo.

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LUCYCAN7 7/14/2014 9:40AM

  Hope you are feeling much better today. emoticon

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JAZABEE 7/14/2014 6:30AM

    Glad your feeling better take care emoticon

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RAINBOWMF 7/13/2014 11:03PM

    emoticon glad you are feeling better and happy you had a good week.


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HOTPINKCAMARO49 7/13/2014 10:53PM

  emoticon emoticon emoticon emoticon emoticon

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SHERYLP461 7/13/2014 10:30PM

    Hope you are feeling better!

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PHATPAT18 7/13/2014 10:11PM

    I hope you get a good night's sleep and wake feeling well. emoticon


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BARBARAROSE54 7/13/2014 10:02PM

    hope you are feeling better emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.