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Sunday, July 13, 2014

Finally, some good news. I lost a pound!! I have sen so manypeople posting here that they lost this or that amount of weight!! I have not lost any in a LONG time.. gained actually, truth be told.

It now puts me in that golden spot to be encouraged that I can still lose, regardless of the stress, health challenges and meds I am on. Of course, I am on so many meds that are for water loss, that I wish I could wring myself out like a sponge and be done with it!! emoticon !!!!

There will be no park walks today: it is raining, the humidity is100% and it is hot. I just went out to get the newspaper and my glasses steamed up so much I could not see. Treadmill it is...

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