100,000-149,999 SparkPoints 113,444


Saturday, July 12, 2014

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fitness belt to my workout when using the fitness bike. I am so sore! A good pain means it is working.
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    1348 days ago
  • SUGAR0814
    emoticon Great workout! Keep it up!! emoticon
    1349 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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