Saturday, July 12, 2014
I want to thank everyone for their prayers.
My MRI results were not as good as I had hoped. From my neck to just above my shoulders I have degenerative disc disease. Really bad arthritis in the neck area they also found a cyst on one of my discs, by my neck. The rest of my back is OK until lower back. I have a stress fracture just up from tail bone.
I will now be going to see a neurologist to see what can be done.
My leg is healing and I am finally able to walk on it for short periods.
My exercising has been nothing and my weight loss has been a 3 pound gain. I have learned a few lessons from all of this,
1. You need to include some kind of exercise with your diet,
2. I need to start taking better care of myself
3. Need to be more active
4. I need to spend more time doing the things I love to do and destress.
Please keep me in your prayers. Thank you spark friends.