Friday, July 11, 2014
I went to bed last night at midnight. I drifted in and out of sleep due to restlessness in my legs. My legs just wanted to keep on moving. Around 4 am I gave up on sleeping. From 4 am until 8 am I played my video game. Then I took a shower to be ready for my Peer Support Counselor from the VA. He called a half hour before he came to make sure I was ready. After he called I went outside to wait and walked around my apartment complex. I noticed that when the sun hit my back, I felt as if my back was on fire. I guess some sunburn from swimming and reading in the sun yesterday. I had planned to go swimming, but ditched that plan because of the sunburn. Also I was so worn out when I rested on my bed, I fell asleep for two hours. I woke up refreshed and accomplished three loads of laundry, core exercises and finished my walking minutes inside. This evening I relaxed and watched the Pirates blow another game late, in the 8th inning tonight.
I am hoping for a good night of
tonight. I hope you all have a fun, healthy weekend!