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    EIGHT30FIVE   12,640
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Does it really need one?


Friday, July 11, 2014

I have come to realize that I am not very good at sticking with things. What I have also realized is, that it is ok. I donít have to. What I do have to do is change the way I think about things in order to get them done. This is another start on my weight loss journey. The other times I have done this were not wasted, they were lessons that I needed to learn before continuing on. I know that I will struggle. I want to be able to lose the almost 200 lbs that I want to. I have already lost 32 of those, so I need to make sure that I am giving myself credit for those pounds because I still worked hard for that. I need to remind myself that I didnít gain all of this overnight and I (unfortunately)wonít lose it all overnight.
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Member Comments About This Blog Post:
FORZACHANDMATT 7/13/2014 12:27PM

    So we'll said and such a great start

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EACHMOMENT2 7/11/2014 7:27AM

  I have had to learn the same and I have to remind myself often. A "new normal" is so much more of a comprehensive journey of change than a "diet" to lose weight. But what you create for yourself is so much more than body weight. Spark On!!

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MSLZZY 7/11/2014 7:23AM

    emoticon emoticon emoticon

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