Achieving 10K steps yesterday was easier than the previous day, since I did a fair bit of walking at work. I only had to stare at the fitbit for 30 minutes instead of 50 to reach goal.
I came in under budget on my calories yesterday..only about 100 calories. And I'm on track today. I stopped by the market on my way home and picked up some blackberries and Rainier cherries. Fresh picked berries, that's my for the day. Oh, and this:
That's a great saying!!! Now we just need to own it!!! BTW...I blame you for my expensive Rainier Cherry addiction....I got them because of your posts! And Wowza they are awesome! 1021 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.