Wednesday, July 09, 2014
At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exercise.
It took me awhile to get lined up but then I jut kept raising and lowering both feet together using my abs. After a few minutes something made me look around. everyone had stopped and were staring at me!
I could have continued the exercise. I wasn't having any problem with it.
People were amazed and called me (Me!) the energizer bunny.