Advertisement -- Learn more about ads on this site.


    PROVERBS31JULIA   103,115
SparkPoints
100,000 or more SparkPoints
 
 
Six Foods That Act Like Addictive Drugs In Your Body

Tuesday, July 08, 2014

Another great blog from MindBodyGreen...

Dairy/Cheese
Sugars & Fats
Meats
Wheat & Rice

Contain addictive chemicals in these foods called exorphins.

www.mindbodygreen.com/0-
14423/6-foods-that-behave-
like-addictive-drugs-in-yo
ur-body.html


The thing is to get a Natural High from endorphins - generated by exercise, enjoying beautiful outdoor scenery (sunrises, sunsets, etc), companionship ...

Another one for me to study.....as I am suffering in the sinus issues from eating too much sugar/fat/dairy "crack"...(my fault for allowing it in the house!).
SHARE
  Member Comments About This Blog Post:

MICKEYH 7/11/2014 7:52AM

    Thanks for sharing. emoticon emoticon

Report Inappropriate Comment
1CRAZYDOG 7/8/2014 8:48PM

    Yes, studies have shown fats/sugars/salts will activate the same areas of the brain that light up for addicts on substance like drugs or alcohol when an MRI is done.

Thanks for this link.



Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.