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PROVERBS31JULIA
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Six Foods That Act Like Addictive Drugs In Your Body

Tuesday, July 08, 2014

Another great blog from MindBodyGreen...

Dairy/Cheese
Sugars & Fats
Meats
Wheat & Rice

Contain addictive chemicals in these foods called exorphins.

www.mindbodygreen.com/0-
14423/6-foods-that-behave-
like-addictive-drugs-in-yo
ur-body.html


The thing is to get a Natural High from endorphins - generated by exercise, enjoying beautiful outdoor scenery (sunrises, sunsets, etc), companionship ...

Another one for me to study.....as I am suffering in the sinus issues from eating too much sugar/fat/dairy "crack"...(my fault for allowing it in the house!).
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Member Comments About This Blog Post
  • v CAMEOANDLACE
    No wonder!
    717 days ago
  • v MICKEYH
    Thanks for sharing. emoticon emoticon
    744 days ago
  • v 1CRAZYDOG
    Yes, studies have shown fats/sugars/salts will activate the same areas of the brain that light up for addicts on substance like drugs or alcohol when an MRI is done.

    Thanks for this link.


    747 days ago
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