Monday, July 07, 2014
I was fully intending to cheat and have sausage gray and biscuits yesterday, but was ill all day, so DD ate it. I did have some biscuits with smart balance, but that is all my stomach could handle. Ironic, but I guess I was not supposed to eat it yesterday.. I did put some boysenberry preserves on a couple of them,, less fat than the gray though..
Today it is that hazy, foggy humidity. NO rain, but so hot and sticky that you can just wipe the stickiness off your arms.
I am pretty sure I lost about four cups of fluid at work.. two hours of non-stop cardio there.. so hot!!