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    KENDERSONNN   2,026
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Lazy Sunday


Sunday, July 06, 2014

After travelling all weekend in order to celebrate the 4th of July, it's nice to be at home!! I successfully signed up and started my SparkCoach program and I'm looking forward to possibly benefit from it! Unfortunately, I did not make the time to exercise today but I did a little weight training. emoticon

Trying to get more involved in the Spark Community is hard, but I'm trying!! I have been posting a few times a day on the Message Boards and in a few SparkTeams.

This morning I was feeling very negative and hopeless in regards to my personal weight loss and fitness goals. Reading some motivating articles and signing up for SparkCoach kind of 'renewed' my hope. I need not focus on how I am currently 'failing', because that is not what is going on at all! I am on a journey, and little steps at a time will help me reach my finish line. Instead of doing this to lose weight, I am now doing this in order to be a better version of myself. To find a positive outlook on my life and of who I am.

Wow, that was cheesy. To sum up today, I am pretty proud of myself! The only challenge now will be to drink enough water and get my eight hours!!! emoticon
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  Member Comments About This Blog Post:

DWROBERGE 7/7/2014 5:47AM

    Keep focused for success.

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JUSGETTENBY42 7/7/2014 1:31AM

    emoticon emoticon

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BABY_GIRL69 7/6/2014 10:37PM

    To get to where we want to go we must think of it as a journey. There will smooth roads, dips, curvitures, hills & mountains but you must keep going. Its a daily thing but don't give up....
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God bless,
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Dee


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