Sunday, July 06, 2014
After travelling all weekend in order to celebrate the 4th of July, it's nice to be at home!! I successfully signed up and started my SparkCoach program and I'm looking forward to possibly benefit from it! Unfortunately, I did not make the time to exercise today but I did a little weight training.
Trying to get more involved in the Spark Community is hard, but I'm trying!! I have been posting a few times a day on the Message Boards and in a few SparkTeams.
This morning I was feeling very negative and hopeless in regards to my personal weight loss and fitness goals. Reading some motivating articles and signing up for SparkCoach kind of 'renewed' my hope. I need not focus on how I am currently 'failing', because that is not what is going on at all! I am on a journey, and little steps at a time will help me reach my finish line. Instead of doing this to lose weight, I am now doing this in order to be a better version of myself. To find a positive outlook on my life and of who I am.
Wow, that was cheesy. To sum up today, I am pretty proud of myself! The only challenge now will be to drink enough water and get my eight hours!!!