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    EFDUNCAN   22,276
20,000-24,999 SparkPoints

Peachtree Road Race 10K 7/4/14

Sunday, July 06, 2014

Had my best time in 3 years, 1:13,29. Not too bad for a race with 60,000 runners, had to dodge a lot of walkers. I felt good and was in better shape than the last 2 years and hope to have a better time next year.

Today ends a weeks vacation. I ate too much and had a few cold beers. Back to work tomorrow and back to watching my diet.

Happy birthday USA. Hve everyone has a fun and safe July 4 weekend. Mine was great. Life is good!

Member Comments About This Blog Post:
NHES220 7/7/2014 11:59AM

    Congrats! Way to go on training and your time for the run!

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PEAR-170 7/6/2014 9:12PM

    Awesome job, keep the focus going emoticon emoticon

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JAMBABY0 7/6/2014 8:01PM

    awesome good for you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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