Sunday, July 06, 2014
I have a solid menu planned for today and it's nice enough so I plan to take a walk. The local stores are close enough I can walk to them - though I rarely do. I need to get myself out of the "I have to drive everywhere" mindset there are many close places that I can just walk to.
I'm excited not just about the prospective to lose weight with Paleo, but of how good it made me feel last time. I really struggle with hormones at certain times and it helped a lot. I hope it helps again.
Today is Day 1 or Day 34434353453453454535 (depends on how you look at it) of my weight loss journey... I'm off to make the most of it...