Friday, July 04, 2014
Yesterday did not go according to plan at all. I made the EXACT SAME mistake that I made on June 13th 2014. I know the exact date because I blogged about it then as I'm blogging about it now. I (VERY STUPIDLY I might add) decided that I was going to sit on my bed in front of the t.v. (double whammy) and eat a cheese snack before my workout. Well JUST LIKE last time, 1 became 2 which became 3 which became a whopping 3578 calories eaten day with no exercise to boot!! You know what I found amazing though is the fact that I allowed this to happen. On my way home the idea to have that cheese snack came to me and I said "No, remember what happened last time" but then of course me and my smart self rationalized "That's not going to happen THIS time." Well we all know how that turned out. It's not strength when you place yourself in a situation where you know you have a weakness but rather STUPIDITY or more mildly put INSANITY!!
Real STRENGTH is knowing your faults, admitting them and then AVOIDING them which is exactly what I will do from this day forward!! It's behind me and now up to ME to move on!!
On today's page is that missed workout and tracking all that I eat and staying within my calorie range.
We can NEVER give up!! I WILL NEVER GIVE UP!!