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    ARYA1408   62
1-99 SparkPoints

Friday, July 04, 2014

It's hard to keep on the good work when certain times come.
My birthday is in July, 8th. So, as the date approaches I face this hard decision: Eat whatever I want because it is my B'day or keep working on my goals?
Well, I decided I'm not going to fail!
I watched a video where this guy said "If I say to myself I deserve this gift just because today I'm tired, or sad, or anything, and I know that this gift will make me regret later, then I'm not being a good friend to myself. You have to stop treating yourself like a poor little creature who needs to be comforted and start treating yourself as a strong person who deserves respect."
So, this year I'm choosing to respect myself. I'm choosing to be a great friend of mine. And hope you can make it too.


  Member Comments About This Blog Post:

USMAWIFE 7/4/2014 8:35PM

    emoticon emoticon

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GEMINICHIK 7/4/2014 1:37PM

    Good for you!

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RHOOK20047 7/4/2014 10:06AM

    Happy 4th of July emoticon emoticon emoticon Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. Welcome and get active on this site. emoticon emoticon You can have a great day,without throughing away your progress. You can do it!

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LOVELESMILLS 7/4/2014 8:56AM


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