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    FREECAL1   33,427
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I'm happy and sad!

Friday, July 04, 2014

Earned an award for 250 fitness minutes last month! emoticon Now I'm sad because my knee isn't good right now. Icing and resting it -- re Dr.'s orders --and go for xray tomorrow.

I will eagerly await the results!
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  Member Comments About This Blog Post:

JOANNS4 7/4/2014 6:50PM

    take care, hugs!

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GEMINICHIK 7/4/2014 1:39PM

    There are exercises you can do sitting down. I have bad knees One of my favs is chair Zumba on YouTube.

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JIBBIE49 7/4/2014 2:15AM

    emoticon Happy 4th of July emoticon emoticon

Are you a Capricorn? They have knee problems. Hope u get better soon. Try YOGA and take it easy.

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DEE107 7/4/2014 12:50AM

    hugs do what the doctor tells you to do

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