FREECAL1
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I'm happy and sad!

Friday, July 04, 2014

Earned an award for 250 fitness minutes last month! emoticon Now I'm sad because my knee isn't good right now. Icing and resting it -- re Dr.'s orders --and go for xray tomorrow.

I will eagerly await the results!
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Member Comments About This Blog Post
  • JOANNS4
    take care, hugs!
    887 days ago
  • GEMINICHIK
    There are exercises you can do sitting down. I have bad knees One of my favs is chair Zumba on YouTube.
    887 days ago
  • JIBBIE49
    emoticon Happy 4th of July emoticon emoticon

    Are you a Capricorn? They have knee problems. Hope u get better soon. Try YOGA and take it easy.
    888 days ago
  • DEE107
    hugs do what the doctor tells you to do
    888 days ago
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