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    APHRODITEFLAME   6,785
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Little steps ... Big rewards


Thursday, July 03, 2014

"Little steps...big rewards" is my mantra for the day. I'm exhausted and am doing short spurts of wii fit today rather than one long session. I still took the 10 minute walk I have every morning at 7am. I don't feel guilty at all for not working out strenuously today. My healthy lunch for the day was apples and a string cheese. I know I'll get back into working out steadily once I get the rest I need. emoticon
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  Member Comments About This Blog Post:

APHRODITEFLAME 7/3/2014 6:33PM

    Thanks sweetie emoticon

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DOILIEQUEEN 7/3/2014 5:33PM

    Little steps/spurts are just as good as long sessions in my book.

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