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Thumbs-Up Thursday ~ NSV

Thursday, July 03, 2014

Wow! It seems as if Thursday comes by pretty fast. Time to think of at least one NSV (non-scale victory) for this past week.

emoticon I started to track my nutrition after not tracking for the past week.

For any possible readers of this post . . . How about you? What non-scale victorie(s) have you to share?
  Member Comments About This Blog Post:

ZANYGIRL1 7/4/2014 3:42PM

    For me - I'm able to take 2 one mile walks every day, instead of just one!! emoticon

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PJB145 7/3/2014 4:16PM

    Congrats on the NSV. For me, exercising (2 mile walk) every day even if it is triple digits in LV. Had to get creative but I did it.

Have a great 4th of July.

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GRAMMIEOFTWO 7/3/2014 4:15PM

  I started measuring my food again. I was just dumping food in bowls which is not good. emoticon

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