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    FIFIFRIZZLE   62,507
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Bonus blog

Thursday, July 03, 2014

Mad to do two blogs in one day, I know. But just feel like recording my pool time today, another 90 minute session. This time a lot of running in a different, slightly less warm, pool. ST with foam weights, a good long stretching session. And a warm shower after, thank heavens.

I feel just slightly over exercised but my body is so grateful for the workout. And stretched and relaxed, such a good feeling.
And so to bed. Night night from
Fifi
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  Member Comments About This Blog Post:

ARTJAC 7/4/2014 1:57AM

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MARILYNROBERT 7/3/2014 12:32PM

    Before we moved to this home we have now, way out in the country, we had a home in town with an in ground pool and I had all kinds of pool workout equipment. I sure do miss that pool and all the things I could do in it to workout and relax. Water sports get you tired in a good way. emoticon

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WETPTARMIGAN 7/3/2014 12:03PM

    Keep this up and you're going to have to rename yourself WETFRIZZLE! emoticon

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SQUIRRELMOMMA1 7/3/2014 10:57AM

    emoticon Well done. You deserve your emoticon

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1CRAZYDOG 7/3/2014 8:16AM

    Good job!

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OVERWORKEDJANET 7/3/2014 7:16AM

    Sweet dreams!
I'm off to work.

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WISHICOULDFLY 7/3/2014 6:22AM

    Well done! Good Night Fifi! emoticon

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THINFITFEMINIST 7/3/2014 5:51AM

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