Thursday, July 03, 2014
I thought I would write in here today. I was catching up on my paperwork, emails, and other things today. I like to journal once a day when I am feeling healthy and I consider this a journal.
I just got done watching Big Brother via internet. It was a pretty good episode. I like to eat when I am watching TV and my new thing is to eat fruit while watching. I did do that... but I also had candy and taco bell :( I was not that much into a fruit mood as I was in some other type of food mood. I am bummed that I did not get to call anyone today because my cell phone is on the fritz. I might have found a cord that will work better so that the battery charges. I'm trying to get on the phone once a day and do it everyday. It makes me feel much better about myself and about the world in general. I have made phone calls the last two or three days and I feel some liberation in my emotions and self that was not there before. It makes me feel more human and down to earth when I connect with other people rather than myself or rather than just seeing people outside in my day to day life. I did go out today though, which is good. I've been dealing with mental illness this past week and I hear things so I was concerned when I went out this week. I tried my best to stay in the craft store until I could not stand it any longer. I also stayed in the pet store as long as I could. I did not get to chat with anyone very long, but I connected with a few people.
I came home and I am delighted to say that a lot of my paperwork and emails are caught up! I know where my finances stand, got to write a letter to my dad, and organized some paperwork that has been lingering around. I have a list of things to finish tomorrow. I also remembered some chores that need to be finished for someone else. I really like when my life is on track financially, emotionally, psychologically, intellectually, physically, spiritually etc. I read some of my books this week too which is a nice relief from the basics of my life. I have been taking my medication again steadily too.
Okay, this was going to be about food, but I just did a journal. It's so healthy to release this information out of my mind and body and onto the computer screen. I love journaling.
As for food, I ate vegetarian all day although I wanted to splurge and eat meat. I'm eating vegetarian for personal reasons right now. I ate some healthy food along with my staple burritos... I had some almonds, an apple, and a plum. I drink lots of water today too. I would have liked to not drink any soda nor eat any candy but I have been craving candy the past week for some reason. I wonder why my body wants more sweets then it's already getting. I have been eating fruit daily so I am surprised at my bodies craving of chocolate and such. Possibly my body is misguided and it actually wants to eat some vegetables. I didn't have many of them because I don't really have a place to put them right now because my apartment does not have a fridge, but I did have a salad one or two nights ago that had spinach and dried cranberries on it. It was SO good. I scarffed it down. My body seems to be craving a chicken sandwhich but I'll have to find something to fit it's desires that is not meat.
I took my mom's dogs to the river yesterday and to a park. We took a short walk and took a dip. It was nice to get outside and to take a brief walk. Next time I will have to bring my tennis shoes because I can walk better in them than I can with my flip flops.
Also doing well at making a midnight bedtime. Ten minutes to that time now so tata for now!