Advertisement -- Learn more about ads on this site.

    PICKIE98   394,512
Greater than 350,000 SparkPoints


Wednesday, July 02, 2014

Trying to eat better ,but it seems like I get this hunger at odd times, never when I am near cooked food.

I am great at water consumption, but need to work more on portion control.

I did request the day off for mom's appointment; also the vacation days for next month.

Member Comments About This Blog Post:
HICKOK-HALEY 7/3/2014 3:19AM

    Tiny treats is the key! emoticon

Report Inappropriate Comment
TEALHAWK1 7/3/2014 12:49AM

    Hear ya about portion control. Me too.

Report Inappropriate Comment
LACEYKYLE 7/2/2014 9:51PM

    Great for water consumption especially now when it's hot. Portion control is hard for me too. I also need to work on eating more protein. I'm good at eating carbs and fat.

Report Inappropriate Comment
CATTUTT 7/2/2014 6:58PM

    I'm with you on needing to work on portion control. That's by far the most difficult part for me.

Horray for vacation coming soon!

Report Inappropriate Comment
GABY1948 7/2/2014 5:28PM

    It will least you get the water right....a lot of people have a hard time with that forever. I still weigh and measure everything.

Have a great evening, Lin!

Report Inappropriate Comment
IMUSTLOSEIT1 7/2/2014 5:16PM


Report Inappropriate Comment
ARNETTELEE 7/2/2014 5:15PM

  Happy sparking!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PICKIE98