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    LWADE1963   26,797
25,000-29,999 SparkPoints

i am in control of me

Wednesday, July 02, 2014

i read a great article on my 100 day challenge group that puppies4me posted. it was about making "I" statements. so i need to start this because i have not been doing so well with excercise and eating. i doing better with the eating part than the excercise tho.

i have not put excercise at the top of my list. i have put it on back burner. i need to do this first thing in the morning. i feel better about myself when i excercise and tone up. i
i have been wanting to do jillian michaels 30 day challenge so i am just gonna start and do it regardless of how i feel.

i also am in middle of c25k but not doing it faithfully 3 times a week. so i am gonna just do that on the days i do not do jillian michaels

i am gonna concentrate on "i" statements because i need to start responsibility for my actions.

i am in control of me


Member Comments About This Blog Post:
BUBBALOOGA123 7/2/2014 11:05PM

    What a great blog. Taking personal responsibility has definitely been a key component in my journey to live a more healthy lifestyle. You're doing great! :)

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BIGPAWSUP 7/2/2014 10:48PM


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KAREN-IS-HERE 7/2/2014 7:17PM

    "I" like your blog!

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NELLIEC 7/2/2014 4:16PM

    Yes, those I statements do help!

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MAGGIEVAN 7/2/2014 3:55PM

    Just keep on keeping on!

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