Advertisement -- Learn more about ads on this site.

    WIREDVIOLIN   24,427
20,000-24,999 SparkPoints

No binging!

Tuesday, July 01, 2014

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable afterwards!

Member Comments About This Blog Post:
RHOOK20047 7/2/2014 10:50AM

    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. Sounds like you may have an eating disorder and may need professional medical help. SP can help but with other sources as well. Welcome and get active on this site. emoticon

Report Inappropriate Comment

    YOU can do it! Just keep trying!!

Report Inappropriate Comment
GEMINICHIK 7/1/2014 9:46PM

    Try to pause before you eat unhealthy food and ask yourself if you want to eat it.

Report Inappropriate Comment
DWROBERGE 7/1/2014 5:18PM

    Keep focused for success.

Report Inappropriate Comment
RAPUNZEL53 7/1/2014 5:08PM

  Good Luck!

Report Inappropriate Comment

    You must stay focused and committed. WATER WATER WATER -- it IS the key to losing weight! emoticon

Report Inappropriate Comment
JTREMBATH 7/1/2014 3:39PM

    We feel like that to after eating food that is not good for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WIREDVIOLIN