Tuesday, July 01, 2014
Shredded Cabbage Slaw
1/4 small red cabbage, thinly shredded
1/2 small green cabbage, thinly shredded
1 carrot, shredded
1/4 cup finely chopped onion
1 teaspoon celery seed
1 cup raw cashews
1/4 cup raisins
1 clove garlic
2 tablespoons apple cider vinegar
2 tablespoons lemon juice
1 teaspoon Dijon mustard
In a large bowl, mix together red and green cabbage, carrot, onion and celery seed.
Blend remaining ingredients in a high-powered blender. Adjust consistency with 1-2 tablespoons of water.
Toss cabbage mixture with desired amount of dressing.
CALORIES 177; PROTEIN 6g; CARBOHYDRATES 19g; TOTAL FAT 10.3g; SATURATED FAT 1.8g; SODIUM 39mg; FIBER 3.6g; BETA-CAROTENE 1026ug; VITAMIN C 39mg; CALCIUM 57mg; IRON 2.4mg; FOLATE 40ug; MAGNESIUM 84mg; ZINC 1.6mg; SELENIUM 5.3ug