Advertisement -- Learn more about ads on this site.
80,000-99,999 SparkPoints 94,664

100 Days to a New You Challenge day 048/100/052

Monday, June 30, 2014

Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & some game playing on my Tablet, laptop & game boy. I did not sleep very well again last night. Even with the fan on me I kept waking up soaked in sweat. I just covered part of my legs with a sheet.

I am having a 5th bad TENSION MIGRAINE day & night. I have a lot on my mind & it is really stressing me out & this makes my neck & shoulders hurt along with the MIGRAINE. We are having a Thunder Storm right now & this does not help my head either.
Share This Post With Others
Member Comments About This Blog Post
  • v TATTER3
    Learning to stretch really helped my tension headaches. Hope you find an answer soon
    755 days ago
    I hope you're able to find medical help for your symptoms!
    756 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TKRYSTINA