Monday, June 30, 2014
It's been a while since I've done a month in review, but I did turn 44 this month, and I guess that sort of thing does always make me think a bit. It's been a couple of months since I decided I am fine with maintaining at 160. I kind of worried that when I stopped wishing I weighed less, I might start weighing more, but I seem to be hanging in at the same spot. I'm still eating about the same and working out about the same, so that totally makes sense.
I do keep meaning to do more cardio than I do. I had a thing going a couple of weeks ago when I was watching youtubes about the nervous system. It's kind of fun to look back and realize how much I've learned, though I need to learn a lot more before my second round of exams. My anxiety settled down pretty well, and my sister shared a talk she gave in church that got me thinking about what's important in life, which was good.
I got a couple of projects done around the house, less than I might but it is what it is. The idea is to keep moving forward, right?