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    SLENDERELLA61   158,201
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You Knew It Was Coming - Race Pix


Monday, June 30, 2014

Here I am at the finish line of Saturday's race. Sarah, our Galloway Program Director, asked me to make sure I smiled at the finish and I must say I did. Looks kinda goofy, though, especially compared to the young 'uns in the foreground looking spent. Not sure this was Sarah's best advice. I kind of liked the determined look on my face at finish 3 weeks ago, but she was not impressed. As I lined up for this race she came and encouraged me to move up even closer to the start and reminded me to smile at the end.



So hope Sarah approves. She said she wants to talk 5K strategy with me on Saturday morning. That's the day we have a timed one mile "miracle mile." Wonder what she is going to suggest. I would love to get a little faster without incurring injury. If my choice is one fast race or many more years of running, it is clear. I want to run until I'm 100 -- or 80 at least.

Here's my good friend, Fritz, enjoying watermelon at age 77 after he ran a great 5K race!



This evening I'm going to try a new workout with Lakeland Runners Club at Lakeland High School track. I'll let you know how it turns out. And, of course, I'll share my new strategy and "miracle mile" experience.

It truly is cool to be a half-fast old lady! Thanks for reading about my exploits. Don't forget that 10 (or 20 or 30 or 40)years ago I could not have run a block. Life is so much better lived full of energy and determined to carry on!!
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  Member Comments About This Blog Post:

DRADDIE 7/3/2014 10:35PM

    I love the smile!! The others look like they had a miserable time..and smiling at the end makes it all worth it!!! Well done!

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AQUAGIRL08 7/1/2014 7:28PM

    You look like you are enjoying yourself in the picture. That is very motivating, for people who may be considering taking up the sport, to see. Awesome!

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ROXYZMOM 7/1/2014 6:04PM

    That is a totally awesome picture! The young ones look like death and you are gleaming! I love it!

Congratulations!!
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HOLLYM48 7/1/2014 5:53PM

    You are so awesome and I love the smile on your face! Way to rock it once again!

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IFDEEVARUNS2 7/1/2014 9:05AM

    That's a WONDERFUL picture!

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WATERMELLEN 7/1/2014 9:00AM

    I LOVE that great smile -- you've got so much zip and spirit!!

And thanks for your comments on my I am Canadian song blog -- it's so cool that you spent summers in Canada given I'm quite often in Florida for a week or so in the winter!!

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COASTAL6 6/30/2014 9:55PM

    Your very inspiring!
Cheering you on!
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_LINDA 6/30/2014 9:16PM

    Yes, your smile looks kind of goofy, but I absolutely LOVE the fact you look fresh and ready to run another 5 km while those young 'uns look totally done!!
You are just so amazing!!!!
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SPINNINGJW 6/30/2014 9:11PM

    I agree with the others who say you look like you are having FUN! Isn't that what life is all about?
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SLIMLILA 6/30/2014 8:51PM

    Yeah, Marsha!! You don't even look tired.....I did two 45 min. walks today, so I am progressing with my strength since my ankle break. I can still only get 1 lap done at the dam, which I would have thought would have been easier walking on dirt than on sidewalk, but apparently not. Another friend reminded me how much fun I was having and how happy and confident I was when I walked the dam last year, so gonna keep progressing..


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HARROWJET 6/30/2014 8:14PM

    I have a 5K tomorrow morning - Canada D'Eh 5K Run.

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ONEKIDSMOM 6/30/2014 7:58PM

    I agree with your friend who told you to smile. You make it look easy and fun! LOVE it!

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SUSAN-FIT-N-FAB 6/30/2014 5:24PM

    emoticon great pics!

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FROSTY99 6/30/2014 4:55PM

    I love the smile-looks like you enjoyed the race, not so sure of those "young-uns"!
Thanks for sharing the pics.

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TERI-RIFIC 6/30/2014 1:04PM

    Is it mean to think that it is hysterically funny to see that juxtaposition? I don't think so because they've got youth on their side to get over it and you scored one for the over 50 team! Even if I get to my goal weight I'll never look that good at the finish line, because I sweat too much.The thing that made me look at your page when I first started SP was how HAPPILY healthy you looked! emoticon

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PERSISTANT123 6/30/2014 10:45AM

    emoticon You look great crossing the finish line.

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MANDELOVICH 6/30/2014 10:11AM

    Love your beaming smile!!!

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GABY1948 6/30/2014 9:33AM

    emoticon pics! Marsha, if I EVER saw you in a picture where you didn't have that famous smile on I wouldn't believe it was you...or would believe you were sick. It's your trademark. LOVE IT!

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NATPLUMMER 6/30/2014 9:07AM

    You look great!! Much happier than 1925.

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IDEBORAH 6/30/2014 9:04AM

    Any picture crossing a finish line is a win in my book. However, you got some serious style! Thanks for all your posts reminding us to keep on. Seriously, thank you.
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BA5454 6/30/2014 8:59AM

    I like the juxtaposition of your beaming smile against the (kind of) grimacing younger ones. emoticon

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NEW-CAZ 6/30/2014 8:54AM

    emoticon emoticon loving the smile of contentment and victory! emoticon

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CAROLCRC 6/30/2014 8:37AM

    Love the outfit - and the smile!
My goal is to run the 8K turkey trot when I'm 80! and every year until then...

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ONMYMEDS 6/30/2014 8:22AM

    I think the smile looks good on you. It makes you look like you're just cruising along, ready to run another 5k. Another great effort! Well done!

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SPEEDYDOG 6/30/2014 8:02AM

    I think you look great crossing the finish line!

Thanks, Bruce

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