Weigh in + Not drinking enough water
Sunday, June 29, 2014
So good news I am down 1.6lbs this week yay me! By September I am hoping to be under 200lbs...ONEderland here I come! By my birthday (9-22) maybe...180? I can hope :)
Also my BS was quite a bit lower this morning at 152. Which is still high but compared to 270-214 it is a blessing lol. I am going to start testing at night this week, right before bed and see how it is changing while I sleep. Also this morning I tested as soon as I woke up instead of doing all my bathroom readiness, taking the dog out and feeding the cats first. I think this was alot better.
On the to be worked on side... I need to start drinking more. I gave up soda and now I am just not drinking anywhere near enough liquid. I have some tea and water. For example today I woke up at 6:30 am it is now 5pm & I have had like a cup & a half of stuff to drink. Thats it. perhaps that is why I am feeling bad.
I will fill up my water bottle tomorrow maybe that will help....