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ECKOKITTEN
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Weigh in + Not drinking enough water

Sunday, June 29, 2014

So good news I am down 1.6lbs this week yay me! By September I am hoping to be under 200lbs...ONEderland here I come! By my birthday (9-22) maybe...180? I can hope :)

Also my BS was quite a bit lower this morning at 152. Which is still high but compared to 270-214 it is a blessing lol. I am going to start testing at night this week, right before bed and see how it is changing while I sleep. Also this morning I tested as soon as I woke up instead of doing all my bathroom readiness, taking the dog out and feeding the cats first. I think this was alot better.

On the to be worked on side... I need to start drinking more. I gave up soda and now I am just not drinking anywhere near enough liquid. I have some tea and water. For example today I woke up at 6:30 am it is now 5pm & I have had like a cup & a half of stuff to drink. Thats it. perhaps that is why I am feeling bad.

I will fill up my water bottle tomorrow maybe that will help....

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Member Comments About This Blog Post
  • v JOFINDSHEALTH
    emoticon

    I have to really work at drinking water too. I used to drink a lot of juice...until I learned that maybe wasn't the best choice.

    I found a really fun reusable cup with lid and straw that I keep at work, and at home I always keep lots of water bottles in the fridge. That way it's easy to grab on the go and it's easier to grab that than to pour a glass of lemonade or juice, so it's an easier choice for me.
    701 days ago
  • v PIP-PMI-SKYLAR
    emoticon in getting the bloodsugar down so much emoticon

    Keep going emoticon emoticon
    701 days ago
  • v CATTUTT
    Great job getting your blood sugar down so much, that's awesome!

    And yeah, you probably would feel much better if you drank more water. I always feel crummy if I don't get enough water. I have a plastic water tumbler that I keep next to me all the time.

    Hope you're having a great day!
    701 days ago
  • v LOSE4LIFE47
    emoticon emoticon
    701 days ago
  • v 144AUTUMN
    You can do it!!
    701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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