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Weigh in + Not drinking enough water

Sunday, June 29, 2014

So good news I am down 1.6lbs this week yay me! By September I am hoping to be under 200lbs...ONEderland here I come! By my birthday (9-22) maybe...180? I can hope :)

Also my BS was quite a bit lower this morning at 152. Which is still high but compared to 270-214 it is a blessing lol. I am going to start testing at night this week, right before bed and see how it is changing while I sleep. Also this morning I tested as soon as I woke up instead of doing all my bathroom readiness, taking the dog out and feeding the cats first. I think this was alot better.

On the to be worked on side... I need to start drinking more. I gave up soda and now I am just not drinking anywhere near enough liquid. I have some tea and water. For example today I woke up at 6:30 am it is now 5pm & I have had like a cup & a half of stuff to drink. Thats it. perhaps that is why I am feeling bad.

I will fill up my water bottle tomorrow maybe that will help....

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Member Comments About This Blog Post

    I have to really work at drinking water too. I used to drink a lot of juice...until I learned that maybe wasn't the best choice.

    I found a really fun reusable cup with lid and straw that I keep at work, and at home I always keep lots of water bottles in the fridge. That way it's easy to grab on the go and it's easier to grab that than to pour a glass of lemonade or juice, so it's an easier choice for me.
    848 days ago
    emoticon in getting the bloodsugar down so much emoticon

    Keep going emoticon emoticon
    848 days ago
    Great job getting your blood sugar down so much, that's awesome!

    And yeah, you probably would feel much better if you drank more water. I always feel crummy if I don't get enough water. I have a plastic water tumbler that I keep next to me all the time.

    Hope you're having a great day!
    848 days ago
    emoticon emoticon
    848 days ago
  • 144AUTUMN
    You can do it!!
    848 days ago
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