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    WARRIOR11209   61,400
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WHEN THE SCALE MOVES IN THE WRONG DIRECTION - CHANGE IS NEEDED

Friday, June 27, 2014

So I hopped my happy self on the scale and the number was up 4 pound from 2 weeks ago. what the heck??? Time to make some changes. I have to start walking again during lunch and writing down everything that I eat, buy fruit to snack on and drink more water...all things that I fell down on during the past 2 weeks. Am I shocked - yep , because I really though that I was losing weight. Am I defeated ...heck no, it is all good. Still working on my goal to lose one pound per week. I CAN do this once again. Damn
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  Member Comments About This Blog Post:

KHCHARMED1987 6/27/2014 9:08PM

    Great attitude!! Keep up the great work!!!

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