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KITT52
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The Month is almost over..

Friday, June 27, 2014

July is just a few days away...I am getting my July plan down on paper...
writing it down seems to make it more concrete....more real.....and I have thing to look at when the times get tough....

I will be tracking my calories, planning my meals, watching portions and trying to get some new foods a try...I tend to eat the same things...
I'm happy to be adding radishes and spinach from our garden and soon beans, peas, carrots, squash and other yummy veggies....
also more fruits, cantaloupe and cherries are almost ripe....from Texas..and hopefully watermelon...
lots of fresh healthy foods...

so what will you do to have a healthy July....???


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