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Getting back in the habit of tracking my food.

Thursday, June 26, 2014

I really Love my fitbit .... I wish they would invent a food tracker that keep track of my calories as I ate them.....and then uploaded them to my Spark page!

I'm trying to get back in the habit of tracking ....I was going to start at 1550 but, that is not working so I decided yesterday that I would start at 2000 calories but, now I'm thinking 2500 emoticon As you can tell I'm struggling with eating.....anyways I think I will start with 2250 and then as It becomes easier I will drop that number slowly down until I hit the 1550 that I should be eating each day....hopefully this will work because I'm running out of ideas. emoticon
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Member Comments About This Blog Post
    Tracking is wonderful. You can really see what you are eating and what you could do to make better choices. emoticon
    1329 days ago
    You are on the doing the right thing. Nutrition tracking is more important than the calorie count and your calories will go down. It's the wonderful thing about tracking.
    1335 days ago
    Just keep trying different things. Trying is the key word here. Don't give up! This is a good idea to slowly get into what is comfortable for you.

    emoticon emoticon
    1335 days ago
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