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    CONFIDENTLY_FIT   146,175
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Summer update 2

Wednesday, June 25, 2014

*Getting closer to the top of the rope:)
*Practiced jumping rope. 19 unbroken today. Last one finished with this part of our workout:
Repeat 2x for time
20 push ups
20 squats
20 burpees
20 sit ups
40 high knees
150 jumps
Total time 10:07-Considering I was beat, I was just happy to finish it. First finisher was a minute and a half ahead of me.
So because my jump rope skills need some work, I jumped without the rope and doubled the number required. I just don't think it's fair to jump the same without a rope. Probably a mental thing:) So all that craziness followed our usual wacky workout:) Total of 600 jumps for me and then I practiced some more with the rope. Our trainer said I looked good when I did it, just need to keep practicing. I can do that:) I am very good at practicing!
Oh and I ran before class:) So I am sure that was a factor also!
1655.75/2500 miles for the year!
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  Member Comments About This Blog Post:

MARCIAC10 6/25/2014 6:30PM

    emoticon

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GETSTRONGRRR 6/25/2014 5:54PM

    Truly, a beast!

Congrats...keep jumping.....and don't run before a timed event!

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ONTHEPATH2 6/25/2014 3:12PM

    Look at you go!!! emoticon emoticon emoticon

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KATELJM 6/25/2014 10:15AM

    What a powerhouse!

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MSHEL7 6/25/2014 9:23AM

    You're doing great, I'm sure you will be jumping the full amount of time in no time. Kudo's for getting in there and doing it.

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BIGPAWSUP 6/25/2014 8:38AM

    Amazing!


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JOHNMARTINMILES 6/25/2014 8:15AM

    Way to go. Now

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!


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HMBROWN1 6/25/2014 8:12AM

    Wow! Great work!

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