Sunday, June 22, 2014
Just a short blog because I haven't wrote one since June 1st.
I did a Jullian Michaels video for 30 minutes early this morning and took the dog out for a walk/jog (a short one) and did a few 20 step hops on a fallen tree.
It felt good to something good for myself.
I went into my spark friend pages and removed a few that just left us hanging for a long time with no goodbye, see ya or nothing to indicate what happened. It makes you sad when that happens.
I miss a lot of them that are "just gone" and I don't know why.
I am going to visit more often on the pages of the Spark Friends that are there all the time and hope that they stay around and don't make their pages off limits to everyone.
In case you are out there (maybe under a new name) I just want to wish you all a Sunny and Happy Sunday and let you know that you are missed.