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    CHRISTINAG0117   10,678
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My Summer 5% Challenge Committment

Saturday, June 21, 2014

First day of the Summer 5% Challenge: Saturday, 06/21/14 weigh in


A) How many pounds will you lose to achieve your 5% weight loss?
289 - 15 (5%) = 274 Target Weight
By When: August 16, 2014

B) Please update your data in My Trackers/Start/Edit Goals, Set Your Weight Goal
~~~~~~DONE~~~~~~

C) Please update your Calories to Burn This Week (Exercise Plan)
~~~~~~DONE~~~~~~

D) Now in Start/ Calories In & Out

Daily Calorie Intake Goal = 1200 TO 1400
Daily Calories Burned Goal 950
Goal to go from 289 TO 274 by 8/16/2014

5% Challenge Commitment - Plan


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  Member Comments About This Blog Post:

MARF226 6/28/2014 10:01AM

    emoticon Go Tiger Monarchs!!

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WHYTEBROWN 6/22/2014 9:06AM

    emoticon job getting your plan laid out. emoticon emoticon

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KATIBUG49 6/21/2014 5:42PM

    emoticon

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LACEYKYLE 6/21/2014 3:35AM

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