Friday, June 20, 2014
Hello everyone & TGIF! My day has been great so far! I was actually off work today! That's the first Friday ive been off in a long time! Today has been a very nice and relaxing day I was a little rainy in the morning so I just laid down and watched tv. I just got done with dinner a couple minutes ago and now that it has cleared up outside I plan on going to the park to walk here in a few.
I hopped on the scale this morning and it said I was already down 2 pounds, in just one day. I think the first ten pounds will be the easiest to lose cause a majority of it is probably water weight the last 15 will be the hardest.
The past two days I have had the worst craving for pizza and taco bell. I was very proud of myself last night my friend had me take him to taco bell and I didn't order anything even though it smelled so good and I was craving it.
I've only been back on my diet for 2 days and I feel great!
Heres what I ate today!
-breakfast essential drink
-apple with peanut butter
-garlic and lemon baked fish(OMG so good)
- steamed broccoli
-watermelon and strawberries
I didn't go to the gym like I wanted to last night. Work was pretty busy and I was exhausted. But I am going to fit my walk in tonight!
Ill talk to you guys later.