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    SUNSHINE4747   9,351
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Friday, June 20, 2014

I'm in such a 'blah' mood today. The good thing: I'm learning to deal with negative things, feel these emotions -as opposed to bury them (by eating food, or doing other things that are a detriment). However, I can't seem to pull myself out of it. Sort of difficult to go do something positive when I'm at work... my job is not very mentally stimulating or difficult so I have lots of time to think while I work. I try not to let my mind wander.

Writing this blog is 'getting it out' when there are few other options at this moment. One step at a time, one hour at a time, one day at a time...

I'm heading in the right direction. I'm proud of that. It's simple but not easy.
  Member Comments About This Blog Post:

EVIE4NOW 6/20/2014 7:45PM

  While you have time to think, you can mentally imagine MY honey do list, and MY grocery list and MY things to do, and what I should invest in next and MY christmas list and and LOL. Might give you something to think about.

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COOP9002 6/20/2014 12:57PM

    Glad to hear you've found a healthier strategy to overcome those "blah" days. Blessings upon you today.

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