Friday, June 20, 2014
I'm in such a 'blah' mood today. The good thing: I'm learning to deal with negative things, feel these emotions -as opposed to bury them (by eating food, or doing other things that are a detriment). However, I can't seem to pull myself out of it. Sort of difficult to go do something positive when I'm at work... my job is not very mentally stimulating or difficult so I have lots of time to think while I work. I try not to let my mind wander.
Writing this blog is 'getting it out' when there are few other options at this moment. One step at a time, one hour at a time, one day at a time...
I'm heading in the right direction. I'm proud of that. It's simple but not easy.