Discouraged but Not Giving Up!
Friday, June 20, 2014
I got up this morning just knowing the scale moved down; with all the work I've been putting in - it was a given, but it showed a gain - WHAT!!!! I wanted to react with a freefall of good-tasting bad food but if I do that I'm even further away from where I want to be...
So I made my green smoothie, packet my breakfast & lunch my gym bag is in the car with my mind made up to not give up - I told "self" it took awhile to gain its going to take awhile to lose just stay faithful to the plan and I'm going to complete this journey of looking, feeling Good!