Up another Minute
Friday, June 20, 2014
This morning i went up a minute on my stationary rides on Silver(stationary bike)...34 minutes twice a day and i am starting to feel a change in how i feel. I went 7.5 miles this morning..so i guess the next logical goal would be to go to 8 miles in a session.. it took me almost 2 months to get from 6 miles to 7 miles so i am in no hurry to get to 8 miles but i am gonna seriously try for it... A new saying i picked up in my wondering on the internet which i find amusing is" Sweating is Fat Crying "
so i am gonna make the fat cry all i can in the coming days!!!