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Up another Minute

Friday, June 20, 2014

emoticon This morning i went up a minute on my stationary rides on Silver(stationary bike)...34 minutes twice a day and i am starting to feel a change in how i feel. I went 7.5 miles this i guess the next logical goal would be to go to 8 miles in a session.. it took me almost 2 months to get from 6 miles to 7 miles so i am in no hurry to get to 8 miles but i am gonna seriously try for it... A new saying i picked up in my wondering on the internet which i find amusing is" Sweating is Fat Crying " emoticon so i am gonna make the fat cry all i can in the coming days!!!
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Member Comments About This Blog Post
    Randy - WOW are you ever making the fat cry these days!!! Think back to where you were just a year or so ago, and you must be so very, very proud of yourself and all the wonderful changes you have made to your daily life!

    You are a real inspiration to me, dear friend! I'm so glad I know you!!!

    Have a wonderful weekend!

    1342 days ago
    I love that expression, about fat crying!
    Congrats on the increase in your time. You are doing well! emoticon

    Hugs, Leslie emoticon
    1342 days ago
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