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Thursday, June 19, 2014

Hello everyone!:)

The past couple days have been okay, it hard getting back on track once you been off of it for so long! I weighed in this morning at 195 emoticon I don't know why I let myself gain TEN pounds in the last 2 months! So far today has been a good day! Tonight once I get off work I plan on going to the gym for the first time in 3 months! I decided the nights I work till 10 ill go to the gym after I get off and the days that I am off I will just go on walks! I leave for vacation in 31 days! By the time it is July 21 I want to weigh 170! That's 25 pounds to lose in a month! I know I can do it but it will be a lot of hard work! I started meal prepping again today and that helps a lot!

Ill let you all know how my first workout goes tonight!
Talk to ya later:)
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  • LIZ0515
    Tomorrow is a new day. I too have a short term goal and that is to lose 6 pounds by July 4th. That will take me to 199 for the first time since I was like 12. I wish you luck and keep us updated!

    25 pounds is a lot to lose in a month and if it doesn't work out -- just remember as long as you are going the right's awesome!

    1340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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